Traditional Diet = Patience, Effort, Rebound
The common sense of dieting so far is that "If you eat fewer calories than you burn, you won't gain weight. "Based on this idea, many diet methods have recommended "strict dietary restrictions" and "vigorous exercise."
Sure, you can lose weight with this diet. However, it is difficult to continue unreasonable dietary restrictions and exercise, and you will reach your limit at some point.
When you return to your normal lifestyle, if your metabolism is slowing down due to calorie restriction, you will gain more weight than before the diet. This is the rebound.
Even though you have lost weight by "holding back on what you want to eat" and "working hard and exercising", you will eventually "rebound".
That's what my diet used to be.
The new common sense of medical diet
In recent years, various factors such as carbohydrate intake and metabolic effects have been clarified as mechanisms for gaining weight.
In the medical society, the common sense of diet is no longer calorie restriction.
In addition, it suppresses the absorption and excretion of carbohydrates and lipids that cause obesity, and promotes the secretion of hormones that make you feel full.
Diet pills that have the effect of assisting dieting have also become common.
Borrow the power of diet pills and lose weight without trying. That's the medical diet.
Medical slimming treatment that does not rebound
Another feature of medical diets is a medical slimming procedure that destroys fat cells.
If you lose weight through diet or exercise, your fat will be smaller, but it will not disappear.
Therefore, if you stop dieting and exercising, the fat will grow again and you will return to your original shape.
On the other hand, with lipolytic injections and treatments with medical slimming equipment, it is possible to destroy fat cells and eliminate them from the body.
With diet pills and medical slimming treatment, you can be freed from "patience" and "rebound".
This is the new normal of diet.
